Tue, Mar 3

05:00 PM - 06:00 PM EST

Somatic Chair Yoga and Sound Bath: Salt Cave

Naperville, IL

A gentle, grounding experience to relax, rejuvenate, and return to yourself this season.

Sun, Jan 25

04:00 PM - 06:00 PM EST

Ai for Yogis

Wheaton, IL

Bring more ease into your workflow .

Sun, May 3

02:00 PM - 04:00 PM EDT

Sundays: Yoga Teacher Training

Wheaton, IL

Flexible Sunday labs to deepen your yoga training journey in community.

Sun, Apr 26

04:00 PM - 05:00 PM EDT

Sound Bowl Meditation

Wheaton, IL

A peaceful space to reconnect with yourself

Sun, Jan 18

04:00 PM - 06:00 PM EST

Ayurvedic Lifestyle

Wheaton, IL

Support your whole being with seasonal wisdom and gentle rituals.

Wed, Mar 11

02:00 PM - 03:00 PM EDT

Art Meditations

Naperville, IL

Let creativity be your grounding practice this season.

Sun, Feb 15

04:00 PM - 05:00 PM EST

Sound Bowl Meditation

Wheaton, IL

Return to calm through sound, stillness, and inner spaciousness.

Fri, Mar 6

02:00 PM - 04:00 PM EST

Fridays: Yoga Teacher Training Lab 2026

Wheaton, IL

Easy-to-follow Friday labs to build your yoga teaching skills in a consistent rhythm.

Sun, Jun 7

02:00 PM - 04:00 PM EDT

Yoga Teacher Training LAB — Sundays

Wheaton, IL

Strengthen your teaching voice in a space designed for growth and supportive courage.

Sat, Feb 14

03:00 PM - 04:00 PM EST

Sound Meditation — Naperville Salt Cave

Naperville, IL

Step into a sanctuary of stillness and let the season soften around you.

Fri, Jan 9

02:00 PM - 04:00 PM EST

Fridays: Yoga Teacher Training Lab 2026

Wheaton, IL

Easy-to-follow Friday labs to build your yoga teaching skills in a consistent rhythm.

Sun, Aug 30

04:00 PM - 06:00 PM EDT

Trauma-Informed Yoga for Children Workshop

Wheaton, IL

A compassionate, child-centered workshop equipping caregivers and teachers with safe, heart-centered yoga tools.

Fri, Apr 3

02:00 PM - 04:00 PM EDT

Fridays: Yoga Teacher Training Lab 2026

Wheaton, IL

Easy-to-follow Friday labs to build your yoga teaching skills in a consistent rhythm.

Sun, Sep 27

04:00 PM - 06:00 PM EDT

Ai for Yogis

Wheaton, IL

Step into winter feeling organized, clear, and supported.

Sun, Feb 1

05:00 PM - 06:00 PM EST

Ai for Yogis

Wheaton, IL

Elevate your wellness practice with intuitive, heart-centered technology.

Sun, May 10

04:00 PM - 06:00 PM EDT

Ayurvedic Lifestyle

Wheaton, IL

Come home to yourself through the grounding wisdom of Ayurveda.

Tue, Mar 17

05:00 PM - 06:00 PM EDT

Tapping Meditation with Sound Bath: Naperville Salt Cave

Naperville, IL

Balance your chakras in a salt cave.

Sun, Aug 30

04:00 PM - 06:00 PM EDT

Foundations of Trauma-Informed Children’s Yoga

Wheaton, IL

Create safe, compassionate spaces where children can breathe and belong.

Fri, Feb 6

02:00 PM - 04:00 PM EST

Fridays: Yoga Teacher Training Lab 2026

Wheaton, IL

Easy-to-follow Friday labs to build your yoga teaching skills in a consistent rhythm.

Sun, Jul 19

04:00 PM - 06:00 PM EDT

Yoga Stories + SEL-Informed Teaching

Wheaton, IL

Ignite imagination and emotional fluency through the joy of storytelling.