Crown Pathways

Crown Pathways

A Trauma-Informed Personal Practice Journey

Who this is for

Yoga Teachers holding the following credentials: 200-Hour Yoga Practitioner Training + 300-Hour Yoga Teacher Training + Yoga Anatomy Coursework, who are looking to enhance their offerings through experiential teaching.

The Crown Pathway is grounded in a classical yoga framework expressed through modern trauma-informed methodology. Practices are taught with an emphasis on nervous-system safety, consent-based participation, functional anatomy, subtle-body inquiry, and compassionate self-study.

Benefits

Ayurvedic daily rhythms, this program guides students through a structured Root-to-Crown journey that strengthens inner steadiness, clarity, and wholeness. This is not a YTT program, it is an advanced personal-practice path for practitioners ready for deeper integration.

What to expect

Students move through seven sequential modules aligned with the energy centers, blending guided practice, reflective inquiry, and trauma-informed pacing. Each module includes meditation, choice-based movement, art-meditation, journaling, and Ayurvedic habit exploration. The pathway is supported through a hybrid format (ala carte) with cohort connection, mentorship, and optional retreat-style intensives.

More information

The Crown Pathway is an advanced personal-practice certification for experienced students seeking deeper integration of yoga, subtle-body study, trauma-informed self-regulation, and Ayurvedic lifestyle rhythms. This program is not designed to train teachers, but to support personal transformation and lifelong practice stability. This program is perfect for someone in a transitional stage of life. Students receive a Certificate of Completion from the school upon meeting all requirements.

130 W Liberty Dr, Wheaton, IL 60187, USA 60187

On demand
$1899.00

Your instructor

Teacher photo
Michelle Rae Sobi
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Wheaton, IL, US

Just a Yogi finding mindfulness through the art of yoga.

Michelle Rae Sobi has been involved in wellness since age fourteen.  She specializes in mentoring Yoga Teachers to offer all levels classes so that anyone can attend, regardless of experience. She offers yoga teacher training nationally. Her yoga teacher training program has a five-star rating with Yoga Alliance with over one-hundred alum. She is a published author of The Yoga Asana Handbook, Yoga Snippets, and A Glimpse of Yoga.  She has presented at fitness conventions and her program was been nominated “Best Program.” She holds an ACE certification in Group Fitness, a Fitness Instructor degree, and numerous specialty certificates.  She holds the E-RYT 500 distinction and founded Edge Yoga School & Arts. She studies closely...

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