Foundations of Trauma-Informed Children’s Yoga

Foundations of Trauma-Informed Children’s Yoga

Create safe, compassionate spaces where children can breathe and belong.

Who this is for

Parents, teachers, librarians, youth educators, and new yoga teachers.

Benefits

  • Build trauma-informed awareness.

  • Learn grounding tools for children.

  • Support emotional safety and self-regulation.

What to expect

• Trauma-informed foundations
• Developmentally aligned strategies
• Regulation tools for kids
• Q&A

More information

This workshop provides compassionate tools for supporting children during a stimulating season. You’ll learn grounding practices that help kids feel safe, seen, and regulated. These skills also support your own well-being, reminding you to model calm presence during the busiest time of year.

130 W Liberty Dr, Wheaton, IL 60187, USA 60187

In person
Fri, Nov 21
02:00 PM–04:00 PM EST
$40.00
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Your instructor

Teacher photo
Michelle Rae Sobi
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

https://www.edgeyogaschool.com

Wheaton, IL

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Just a Yogi finding mindfulness through the art of yoga.

Michelle Rae Sobi has been involved in wellness since age fourteen.  She specializes in mentoring Yoga Teachers to offer all levels classes so that anyone can attend, regardless of experience. She offers yoga teacher training nationally. Her yoga teacher training program has a five-star rating with Yoga Alliance with over one-hundred alum. She is a published author of The Yoga Asana Handbook, Yoga Snippets, and A Glimpse of Yoga.  She has presented at fitness conventions and her program was been nominated “Best Program.” She holds an ACE certification in Group Fitness, a Fitness Instructor degree, and numerous specialty certificates.  She holds the E-RYT 500 distinction and founded Edge Yoga School & Arts. She studies closely...