Trauma-Informed Yoga Teacher Training

Trauma-Informed Yoga Teacher Training

An Introduction to Principles, Practices & Mind-Body Integration

Who this is for

This training is designed for yoga teachers who wish to enhance their teaching skills and deepen their understanding of trauma-informed principles. It is ideal for instructors who want to create safer, more inclusive, and more supportive class environments for students with diverse life experiences.

Benefits

Trauma affects the body, brain, and nervous system. This experiential training gives yoga teachers the tools to create safer, more supportive, and more inclusive classes.

What to expect

Learn to:
✓ Understand trauma & the trauma response
✓ Teach trauma-informed Vinyasa with choice & agency
✓ Offer meditation safely to trauma survivors
✓ Guide trauma-sensitive Yoga Nidra
✓ Support nervous system regulation through yoga

More information

Early bird discount!! Save $50 if registered and paid by 2/13/26!

Zen and Now

170 Flanders Rd, Niantic, CT 06357, USA 06357

In person
Fri, Feb 20
01:00 PM–05:00 PM EST
$247.00

Your instructor

Teacher photo
Caitlin Lodato

Waterford, CT, US

RYT 500 and ERYT 200 with 10 years of teaching experience based in Niantic, CT and specializing in Vinyasa, Power and Restorative yoga.

Register now