Hands-on Adjustments Workshop

Hands-on Adjustments Workshop

Elevate Your Teaching, Transform Their Practice.

Who this is for

This workshop is designed for yoga teachers at any stage of their journey who want to deepen their skills in offering safe, effective, and meaningful hands-on adjustments. Whether you’re a new teacher seeking confidence, or an experienced instructor looking to refine technique and expand your teaching toolkit, this training will help you enhance alignment awareness, improve communication, and create more connected, supportive experiences for your students.

Benefits

This hands-on adjustments workshop helps yoga teachers refine their understanding of alignment and anatomy while building confidence in offering safe, supportive assists. With a focus on consent, communication, and best practices, participants learn when and how to incorporate assists to enhance both verbal and physical guidance. Teachers will leave with practical tools and inspiration to elevate their teaching, foster trust, and create more ease and connection for their students.

What to expect

  • Teachers engage in multiple rounds of hands-on adjustments, gaining confidence in moving fluidly around the room and working with a variety of students.

  • Learn how to adapt assists skillfully to different body structures and abilities, ensuring safety and effectiveness for all students.

  • Participants have the opportunity to select specific postures and adjustments they wish to explore in greater depth.

  • Students have time to review handouts, ask questions, and integrate new skills into teaching.

More information

In 1999, Robin founded Always-At-Aum Yoga School to empower students through yoga education. She has taught at Kripalu and Omega, trained for Yoga Ed.™, Newark Yoga Movement, and Dr. Oz’s HealthCorps, and holds certifications in vinyasa, hot, restorative, kids, aqua, SUP yoga, and Pilates. Robin is also an Enneagram Coach, Reiki Master/Trainer, and Family Constellation Facilitator.

Always-At-Aum Yoga School

329 Broadway, Bethpage, NY 11714, USA 11714

In person
Sat, Dec 13
12:00 PM–04:00 PM EST
$125.00

Your instructor

Teacher photo
Robin Appel Maida
Level 4 Yoga Teacher Badge Level 4 Yoga Teacher

West Babylon, NY

I’m now the owner of Always-At-Aum Yoga School. We offer yoga certifications in Ashtanga, Hot, Kids, Nidra, Prenatal, SUP, Yin, as well as Barre, Enneagrams, Family Constellations, Pilates, Reiki, and Sound Healing. Our school meets online and in-person. www.alwaysataum.com

In 1999, Robin founded the Always-At-Aum Yoga School, an international organization dedicated to educating and empowering students to hold space for yoga practitioners to safely reconnect with themselves and in their body. Her school is registered with the Yoga Alliance and offers certifications in: Ashtanga, Barre, Hot, Kids, Nidra, Pilates, Prenatal, Restorative, Sound Healing, SUP, and Yin Yoga. Specializing in ancestral healing and how trauma is held in the body, Robin is also registered with the Yoga Alliance as an ERYT-500 and holds additional certifications as a Family Constellation Facilitator, Enneagram Coach, Sound Healer and Reiki Master/Trainer. For more information please visit her website at: www.alwaysataum.com.

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