
Scorpion Pose and it's variations
Awaken and unlock your pain-free heart openers
Who this is for
All levels appropriate. This workshop supports a wide range of students.
Benefits
Learn how to access pain-free heart openers
Shoulder Alignment, Bio-Mechanics, Strength & Mobility
Wrist Strength & Health
Decrease low back discomfort
Increase spinal strength, stability, and support
Injury Awareness: Avoiding spinal compression
Debunk popular alignment with anatomy knowledge
What to expect
Technique-infused 2-hour online workshop
More information
Non-dogmatic instruction
Lifetime access to replays
Immediate access after purchase
Your instructor
Matthew Giordano