10 Day Handstand Training 2025

10 Day Handstand Training 2025

Build YOUR handstand, honoring your body and its unique strengths and challenges

Who this is for

  • All-levels appropriate

  • Variations for all levels, from 0 experience to professional hand balance

Benefits

You will develop:

  1. Balance: predictable and safe

  2. Alignment: straight handstand

  3. Shoulder/core coordination

  4. Balancing L-position, tuck, straddle, and straight

  5. Multiple entries in and out of handstand

  6. Shoulder biomechanics

What to expect

  • Progressive 10 Day Training Videos

  • 10-day Workout Plan


More information

This handstand program caters to all levels, from very beginner to advanced. You will be challenged appropriately at your level; there are no expectations, only solutions.

On demand
$297.00

Your instructor

Teacher photo
Matthew Giordano

Aka Matthew Giordano

Level 1 Yoga Teacher Badge Level 1 Yoga Teacher

Roxbury, CT

Founder of Chromatic Yoga, Matt Giordano is a world renowned yoga teacher trainer

Yoga instructor Matt Giordano gives credit to an influential figure from his teenage years – his high school art teacher – for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano, “You are not allowed to say ‘I can’t.’ You must rephrase to a question: ‘How?'” That inquisitive and unrelenting spirit laid the foundation for Matt to begin a devoted yoga practice. When coupled with his passion to understand the physics and subtle alignment of the body, Matt’s dharma as a teacher came into focus. Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style while living in Manhattan, where he taught at local studios (Pure NYC, Equinox)....

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