Inspired Shift

Inspired Shift

Cultivate the 7 Cs of navigating life change

Who this is for

Those who are bored, disconnected or overwhelmed and want to feel clear, calm, and confident

Those embarking on BIG life changes (and feel unprepared)

Those ready for greater alignment and passion (even if they don't know where or how)

Those who want more inspiration, vibrancy, and authenticity

Benefits

Learn the 7 Cs of navigating change to guide transition into what's next with clarity and ease.

Explore the skills that support making change and practice them with the guidance of a mentor and support of a community

What to expect

8 Weekly live sessions to connect, share, experience somatic practices and discuss the content of the learning module.

Program includes digital learning content (Find the Yes! and Inspired Shift!) and 8 live interactive discussion and experiential sessions

More information

Come as you are, and witness yourself grow into your authentic, aligned, inspired self!

565 E Church St, Frederick, MD 21701, USA 21701

Hybrid
Wed, Mar 18-Wed, May 6
06:30 PM–08:00 PM EDT
$379.00
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Your instructor

Teacher photo
Kimberlyn Cahill
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

https://lifesworkyoga.com

Frederick, MD, US

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Customized, adaptive practice rooted in yoga philosophy and inspired by modern movement science to cultivate authentic alignment of body, mind, breath and community for real life. Breathe. Move. Rest.

Finding yoga after a traumatic bicycle accident, Kimberlyn was lucky to find a local studio and community to guide her search for healing, rest, and recuperation. Reconnecting with her body, mind and spirit through the practice and teachings of yoga, Kimberlyn was able to re-engage and redesign her life. After receiving an invitation to study as a Yoga Teacher, Kimberlyn said, “Yes.” With some specific conditions, like she didn’t want to teach yoga! Obviously a lot has changed! Seeking out a diverse team of teachers and guides, Kimberlyn dived into study of the philosophies and principles of yoga. This study continues today. Through vigorous and dedicated study, Kimberlyn discovered a language and a practice that renewed her s...

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