Yoga Foundations

Yoga Foundations

Explore the practice of Yoga Living

Who this is for

Yoga students, wellness practitioners, yoga teachers and those who want to deepen their understanding and integration of yoga philosophy, principles and practice into modern every-day life.

Benefits

Apply and integrate yoga philosophy into yoga practice, teaching and life

Explore anatomy, physiology and kinesiology as they apply to the practices of yoga and yoga therapy

Overview and analysis of the culture and history of yoga as an ancient teaching and a modern practice

Understand and integrate Adult Learning theory to learning and practicing yoga

Explore Teaching Methodology and develop group facilitation and presentation skills

Receive mentorship for the business of yoga/wellness/life

What to expect

10 weekend modules between March-September

Saturday & Sunday

10am-6pm

More information

In studio practice, workshops and hands-on practicum combined with pre-recorded learning content to support all levels and styles of learning.

565 E Church St, Frederick, MD 21701, USA 21701

Hybrid
Sat, Mar 7-Sun, Sep 13
10:00 AM–06:00 PM EST
$3599.00

Your instructor

Teacher photo
Kimberlyn Cahill
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Frederick, MD, US

Customized, adaptive practice rooted in yoga philosophy and inspired by modern movement science to cultivate authentic alignment of body, mind, breath and community for real life. Breathe. Move. Rest.

Finding yoga after a traumatic bicycle accident, Kimberlyn was lucky to find a local studio and community to guide her search for healing, rest, and recuperation. Reconnecting with her body, mind and spirit through the practice and teachings of yoga, Kimberlyn was able to re-engage and redesign her life. After receiving an invitation to study as a Yoga Teacher, Kimberlyn said, “Yes.” With some specific conditions, like she didn’t want to teach yoga! Obviously a lot has changed! Seeking out a diverse team of teachers and guides, Kimberlyn dived into study of the philosophies and principles of yoga. This study continues today. Through vigorous and dedicated study, Kimberlyn discovered a language and a practice that renewed her s...

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