Yoga Foundations
Explore the practice of Yoga Living
Who this is for
Yoga students, wellness practitioners, yoga teachers and those who want to deepen their understanding and integration of yoga philosophy, principles and practice into modern every-day life.
Benefits
Apply and integrate yoga philosophy into yoga practice, teaching and life
Explore anatomy, physiology and kinesiology as they apply to the practices of yoga and yoga therapy
Overview and analysis of the culture and history of yoga as an ancient teaching and a modern practice
Understand and integrate Adult Learning theory to learning and practicing yoga
Explore Teaching Methodology and develop group facilitation and presentation skills
Receive mentorship for the business of yoga/wellness/life
What to expect
10 weekend modules between March-September
Saturday & Sunday
10am-6pm
More information
In studio practice, workshops and hands-on practicum combined with pre-recorded learning content to support all levels and styles of learning.
565 E Church St, Frederick, MD 21701, USA 21701
Your instructor