For anyone wanting deep nourishment, seeking wonderment, daily Forrest Yoga and ceremony, connection to nature as well as winter cocooning.

• Deep nourishment for body, mind and Spirit

• Exploration of wonderment and its affect on our physical and emotional body

• Forrest Yoga tailored to your body and your needs

• Connection to like-minded folks

• Nervous system regulation

• Hot and cold therapy (for those who want it)

• 1-2-1 time with me

• Each morning you'll experience an extended Forrest Yoga class with ceremony.

• Afternoons are reserved for snow-based activities — husky sleigh ride, sauna and ice swim on frozen lake, snow hikes, nordic bath.

You can choose to join all the activities or a sampling of them.

• Each evening, we'll commune for dinner and for those that would like — an evening relaxation activity before bed. 

This is a small retreat, maximum 7 people — Check out the link for full details and I'll leave you with this;

Wonderment

There's something about snow that evokes a sense of awe and wonder. Finland in winter is the ideal place to welcome more wonder and awe into your life.